Get Back To The Life You've Been Missing
Chronic back, neck, or joint pain doesn't just hurt — it steals the moments that matter. At Navigate, we find the root cause and fix it with spinal decompression, chiropractic, and SoftWave regenerative therapy. No surgery. No drugs. Just your life, back.
Choose A Time — You're In Control
Pick a time that works for you below. That's it — you're booked. Prefer to talk first? Call (813) 906-5902.
Your $59 Discovery Visit
A complete first visit built to find exactly what's driving your pain — and start fixing it that same day.
- ✓$95 value
Your 1st Discovery Treatment
You don't just get evaluated — you begin care on day one and start feeling the difference.
- ✓$75 value
One-On-One Doctor Consultation
Sit down with a doctor who listens — your pain, your history, your goals.
- ✓$100 value
Complete Neurological & Orthopedic Exam
Advanced testing that pinpoints the true source of your pain.
- ✓$55 value
Doctor's Report Of Findings
A clear, plain-English answer to "what's wrong?" — and what it takes to fix it.
- ✓Included
Your Personalized Treatment Plan
A step-by-step roadmap to lasting relief, built around your body and your life.
Limited Discovery Visits open each week. Reserve yours before they're gone.
Drs. Kace & Kaylee Groff
Your Care Is Never Dictated By Insurance
A thorough consultation is the only honest way to know whether we can help — so that’s where we begin. We carefully evaluate your condition to determine, clearly and candidly, whether Navigate is the right fit to deliver the results you’re seeking. Our recommendations are guided by one standard alone: our clinical findings and your health goals — never by what an insurance company chooses to cover. When treatment is what your body needs to heal, we’ll tell you plainly. Your health is an investment worth making.
Free 10-Min Consult With Our Concierge, ThammyThree Proven Paths To Relief
No guesswork. We match you to the approach — or combination — that will actually heal what's wrong.
Spinal & Joint Decompression
Gentle, computer-guided decompression (Back-On-Trac & KDT NeuralFlex) relieves pressure on pinched nerves and worn discs — the leading non-surgical answer for chronic back, neck, sciatica, and knee pain.
Chiropractic Care
Precise, instrument-based Torque Release adjustments — no twisting, no cracking. We restore how your spine and nervous system move so your body can finally heal itself.
SoftWave Regenerative Therapy
The breakthrough trusted by 30+ pro sports organizations. SoftWave activates your body's own stem cells to repair damaged tissue — healing the source of pain, not just numbing it.
Real People, Real Solutions, Real Results
470+ five-star reviews from Tampa Bay families who finally got their lives back.
“It’s been a miracle to walk without pain! I had bone-on-bone knee pain for years. Before considering knee replacement, I tried SoftWave at Navigate — my second treatment changed my life. This team has been a Godsend for my health.”
“As a personal injury attorney, I work with hundreds of doctors — and Dr. Kaylee is who I trust most, for my clients and my own family. She’s helped my youngest with debilitating headaches, my oldest with low back pain from cheer, and is treating my middle daughter’s disc herniation. Navigate is who I choose.”
“Best chiropractors I’ve ever been to — my whole family goes here. My debilitating sciatica is completely gone, my son’s torticollis resolved, and my husband’s neck pain too. You feel fully seen and heard as a person.”
“I suffered severe sciatica and lower back pain for years, and as a barber I was limited at work. After a few months of treatment, that lingering sciatica pain is gone. I’m finally starting to feel like myself again!”
“Dr. Kace and Navigate are different! They get to the root cause instead of putting a bandaid on things. I love their proactive, total-health approach. Highly recommend!”
“Best chiropractic office in the area — a wonderful team that truly cares. They remember your birthday, your kids, what’s going on in your life. Very personalized; they take the time to listen.”
“Super holistic office that customizes your plan to what you need. I never liked the popping and cracking, but I’ve had zero issues here. They even have a little playroom for the kids. Highly recommend!”
“Came in with lower back pain and within a few weeks felt so much better — I had no idea my back could feel this good. The staff and customer service are 10/10. Definitely recommend!”
“I can’t say enough good things! Consistently great results and a real difference in my well-being. Knowledgeable, thorough, and genuinely caring — they tailor treatment to your needs. Highly recommend Navigate.”
Straight Answers
Your Family Needs You At Your Best
Every day you wait is a day you don't get back. Take the first step today — pick a time, and we'll take it with you.
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